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Academic Advisory Programme
UFH TEACHING AND LEARNING CENTRE
Academic Advising
What is academic advising and what it seeks to achieve
Academic advising is an ongoing and intentional teaching and learning practice that empowers the student in their learning and development process to explore and align their personal, academic and career goals. It strives to provide a professional advisory service to students related to their academic career and personal, emotional, social and financial wellbeing. This is housed at the Teaching and Learning Centre, known as TLC in both Alice and East London campus.
Thriving at University
Thriving means more than just passing — it’s about feeling connected, confident, and purposeful. Students who thrive are academically engaged, socially connected, and mentally well-balanced.
Key Areas to Thrive:
– Set clear goals and stay organized
-Prioritize self-care and mental health
-Build relationships with peers and staff
-Seek help when needed
-Embrace new experiences and find balance
Study Strategies
Success begins with how you study. Academic advising promotes effective techniques for learning deeply and managing your academic load.
 Essentials to Master:
Time Management: Use calendars, plan ahead, and avoid cramming
Active Learning: Ask questions, teach others, join study groups
Note-Taking: Find a method that fits (e.g., Cornell, mind maps)
Effective Reading: Use SQ3R or PQ4R to read with purpose
Retrieval Practice: Use flashcards, quizzes, or teach someone
Spaced Practice: Review material over intervals for long-term memory
5 Powerful Learning Techniques
